Resources

Explore the pillars of longer, healther lives.

This curated library brings together trusted videos, articles, podcasts, tools and activities to support your longevity journey. Explore resources from leading experts across topics including health, financial planning, mindset and social wellbeing.

Participants in our longevity workshops can revisit recommended resources and continue their learning here.

Featured Resources

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The 100-Year Life: Living and Working in an Age of Longevity

What will your 100-year life look like? Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and

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Mindset – The New Psychology of Success

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller, featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.

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Longevity & Demographics

How to fund a longer, healthier future.

How to build a resilient mindset over time.

How to thrive in a multistage career.

How to support your mental, physical (excercise, nutrition, sleep) and social health.