Resources

Explore the pillars of longer, healther lives.

This curated library brings together trusted videos, articles, podcasts, tools and activities to support your longevity journey. Explore resources from leading experts across topics including health, financial planning, mindset and social wellbeing.

Participants in our longevity workshops can revisit recommended resources and continue their learning here.

Featured Resources

Featured

The 100-Year Life Animation

London Business School’s “100-Year Life” video, featuring Lynda Gratton and Andrew Scott, outlines how increased longevity necessitates a shift from a traditional three-stage life to a multi-stage model, requiring work in one’s 70s or 80s. To adapt, the speakers advocate for continuous reskilling and investing in “intangible assets” like health

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Featured

Live to 100: Secrets of the Blue Zones

Limited Series: Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives. To read an article on the Limited Series: How to Live to 100, Wherever You Are in the World

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Listen

Could longevity workers save our economic future?

Soon more people will be leaving the workforce than joining it, but most organisations don’t encourage older workers to stay on and thrive. Experts say redesigning work to retain mature-age workers across the life cycle is part of the solution to Australia’s ageing population and productivity challenges.  We explore how

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Watch

What does a Human Workplace mean to you?

Explore the topic of The Human Workplace with Alison Hernandez who presents this research topic from HSM. We operate in an increasingly complex environment, driven by the rapid advancement of Gen AI and the shifting expectations of our workforce. So, it is time to be intentional in shaping a human-centred workplace

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Longevity & Demographics

How to fund a longer, healthier future.

How to build a resilient mindset over time.

How to thrive in a multistage career.

How to support your mental, physical (excercise, nutrition, sleep) and social health.