This curated library brings together trusted videos, articles, podcasts, tools and activities to support your longevity journey. Explore resources from leading experts across topics including health, financial planning, mindset and social wellbeing.
Participants in our longevity workshops can revisit recommended resources and continue their learning here.
The body of evidence about nuts and health continues to grow. These local and international research papers, recently published, corroborate decades of research about the importance of a regular handful of nuts in a healthy diet.
This edition of Pensions at a Glance reviews the pension measures legislated in OECD countries between September 2023 and September 2025. It includes a discussion of recent demographic trends and ageing projections and a summary of bonus/penalty pension schemes, of combining work and pension practices and of mandatory retirement ages
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
