Resources

Explore the pillars of longer, healther lives.

This curated library brings together trusted videos, articles, podcasts, tools and activities to support your longevity journey. Explore resources from leading experts across topics including health, financial planning, mindset and social wellbeing.

Participants in our longevity workshops can revisit recommended resources and continue their learning here.

Featured Resources

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How to Have an Epic Retirement

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.

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The Lifespan Calculator

The Big Question in Retirement Planning: How Long Should My Retirement Income Last? Use the lifespan calculator below to explore your life expectancy. Answer the brief survey to get a personalised estimate that you can choose to use when doing your retirement planning.

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Longevity & Demographics

How to fund a longer, healthier future.

How to build a resilient mindset over time.

How to thrive in a multistage career.

How to support your mental, physical (excercise, nutrition, sleep) and social health.