This curated library brings together trusted videos, articles, podcasts, tools and activities to support your longevity journey. Explore resources from leading experts across topics including health, financial planning, mindset and social wellbeing.
Participants in our longevity workshops can revisit recommended resources and continue their learning here.
This comprehensive guide from PositivePsychology.com explores Ikigai, the Japanese concept that blends passion, mission, vocation, and profession to help individuals identify a meaningful direction in life. The article breaks down the philosophy into practical components, explains its cultural origins, and offers reflective exercises to help readers clarify what brings them
In this reflective Elderberries Substack piece, Chip Conley explores why midlife is not a crisis but a powerful stage of renewal, growth, and expanded possibility. Drawing on insights from his Modern Elder Academy and his book Learning to Love Midlife, Conley reframes midlife as a chrysalis – a period of
This 2024 World Economic Forum insight report outlines six core Longevity Economy Principles designed to help societies adapt to rapidly ageing populations. Developed in collaboration with Mercer and over 35 global organisations, the report provides a strategic framework for ensuring financial resilience, healthy ageing, lifelong skill‑building, and social connection across
